Nutrition Packages
Fertility Coaching with Dr. Ashley Burton
Rooted in Nutrition. Guided by Physiology. Personalized for You.
FERN — Fertility Education Rooted in Nutrition — is my approach to helping women build resilient reproductive health through evidence-based nutrition, cycle physiology, body literacy, and sustainable lifestyle strategies.
Rather than offering generic fertility advice, I work closely with each client to understand their full health picture, identify what may be influencing their cycle and fertility, and create a personalized plan that supports both conception and long-term hormonal health.
As our family welcomes Baby Burton and settles into this exciting new season, fertility coaching will remain a priority within my practice. Because every client has unique goals, timelines, and support needs, I am moving away from rigid program structures and offering more personalized mentorship options.
Whether you are:
• Preparing for pregnancy in the next 6–24 months
• Coming off hormonal birth control
• Learning Fertility Awareness for natural birth control or conception
• Navigating irregular cycles, ovulation concerns, or hormonal symptoms
• Looking for individualized nutrition and lifestyle support
We can create a coaching experience tailored specifically to your circumstances.
Support may include:
• Fertility Awareness Method (FAM) education and cycle charting
• Comprehensive nutrition and lifestyle assessment
• Personalized nutrition, supplement, and lifestyle recommendations
• Cycle optimization and ovulation support
• Preconception planning
• Hormone and metabolic health education
• Ongoing chart review and feedback
• Access to educational resources and community support through FERN Rising
Because each client journey is unique, coaching packages are customized based on your goals, timeline, and desired level of support.
Ready to Learn More?
The best place to start is with a conversation.
If you are interested in working together, please email hello@drashleyburton.com with a brief overview of your goals. We can then schedule a consultation to discuss your needs, answer your questions, and determine what level of support would be the best fit for your journey.
Fertility coaching is available virtually across Canada and in-person when availability permits.